Anyone who has a close friend or family member who can be classified as a “workaholic” knows that becoming workaholics is a sort of addiction. Workaholics leave for work early in the morning, work long hours, and get home late at night, only to do it all over again the following day, and this cycle continues until it begins to wear on the individual himself and his loved ones. Workaholics miss out on planned family events, they forget important milestones, and their work schedule may even begin to have an adverse effect on their personal relationships. These are the hallmarks of addiction, and for a recovering executive who returns to work after treatment, becoming a workaholic is something they have to avoid.
Becoming Workaholics Post-Treatment
Returning to work after seeking treatment for alcoholism or drug abuse is never easy, and business executives who once commanded respect and admiration for the way they were able to bring in clients or close multimillion-dollar deals may find themselves working extra hard to stay busy and to avoid succumbing to harmful thoughts, or falling back into old patterns. Getting back into the groove of things after treatment is a step in the right direction, but a recovering addict throwing himself into work while recovering from addiction only increases his risk of becoming a workaholic, or devoting so much time to work that other aspect of his life begin to suffer, which can also result in a relapse.
Working Too Much Can Lead to Burnout
Re-entering the workforce is a major component of the recovery process post-treatment, and getting back to work can help recovering addicts feel normal again and assist them to feel like they are finally taking steps towards rebuilding their lives. However, while keeping yourself always busy with work may make it seem like you are a diligent employee only making up for lost time, overworking yourself can easily lead to burnout, a reason many addicts cite for turning to drugs in the first place. Business executives tend to work long hours and carry an immense amount of work-related stress on their shoulders, and becoming a workaholic is only a few steps removed from falling back into addiction all over again.
How Being a Workaholic Can Affect Your Life
Not only can working too must post-treatment lead to burnout, but it can also prevent you from devoting enough attention to other parts of your life, the parts that suffered when you became an addict. It’s important that, when returning to work after rehab, you also find time to spend with your friends and loved ones, and begin to participate again in the things that you once enjoyed. Far too often, individuals who fall victim to addiction lose interest in the activities they once looked forward to, like fishing, reading, or playing baseball with their kids, shunning these once-loved rituals for getting drunk or high.
Contact Behavioral Rehabilitation Services Today
Anyone who has re-entered the workforce after treatment is at risk of becoming workaholics and knows that it takes effort, focus and an incredible amount of patience. You may stumble a few times, you may even relapse, but every step you take in the right direction is a step towards sobriety. Just like with anything else, though, moderation is key, and when returning to work after undergoing treatment for alcoholism or drug addiction, it’s best to do so gradually, with the knowledge that becoming a workaholic is not the answer. For more information about substance abuse treatment, or to speak to a professional addiction counselor about what steps to take after treatment, contact the experts at Behavioral Rehabilitation Services today.