Overcoming a substance abuse disorder is one of the most difficult things an addict will have to do in their life. For those whose marriage has been affected by addiction, another extremely difficult task involves strengthening the bond between themselves and their spouse. They have to rebuild the trust they lost by abusing drugs or alcohol in the first place. If you and your spouse are attempting to repair your relationship during or following substance abuse treatment, contact Behavioral Rehabilitation Services and speak to a certified addiction recovery counselor.
The Impact of Addiction on a Family
Alcoholism and drug addiction can have a devastating impact on a marriage. In addition to causing financial difficulties and physical trauma for the addict himself, a substance abuse disorder can cause lasting harm to the family as a whole. In some cases, the spouse of an addict may experience feelings of inadequacy or powerlessness in the face of the substance abuse. These feelings can lead to resentment and marital discord. However, it’s important that the couple understands that this is a problem that can be addressed with the right tools.
Ways to Strengthen the Bond During Addiction Recovery
The following are some ways in which an addict can strengthen the bond with their spouse during addiction recovery:
- Own up to your problems. The first step in the process of addiction recovery involves taking ownership of your problem. By being accountable for your actions, you can show your spouse that you are committing yourself fully to repairing your marriage.
- Make the effort to get help. Achieving and maintaining lasting recovery following addiction treatment requires the assistance of a trained addiction recovery counselor. Actively seeking help from a rehab facility or support group can help couples rebuild trust in their relationship.
- Practice abstinence. The difference between abstinence and moderation is huge in the recovery process. Research has shown that abstinence, or the practice of avoiding past harmful behaviors completely, is the safest and surest way to achieve long-term recovery.
- Let your actions speak louder than your words. You can tell your spouse a thousand times that you’re going to get help. However, it’s not until you actually take that step that the healing process can truly begin.
- Set your family as your first priority. For an addict, drinking or using drugs becomes their top priority. Making the effort to put your family first is an important part of the recovery process. Make time for them and show them that their well-being is your first priority.
- Practice mindfulness. It’s easy to lose yourself in addiction. However, you must make the decision to seek treatment. It is imperative that you show your spouse that the “real you” is back. You can do this by being present in the moment and enjoying the time you spend with them.
- Work on being trustworthy. Rebuilding trust during addiction recovery is no easy task, but honesty is key. Try being more open about where you’re going and what you’re doing. By doing this, your spouse will naturally begin to trust you again over time.
The Addiction Recovery Experts at BRS Can Help
The most important thing to remember during treatment is that recovery is an ongoing process. Rebuilding the trust you lost, and strengthening the bond with your spouse and family members cannot be done overnight. Family dynamics in addiction can be complicated, especially for addicts who have kept their loved ones in the dark in regards to their substance abuse. A person can lose trust in a moment and take a long time to rebuild that trust. However, with these tips, recovering addicts can show their loved ones that they are serious about staying sober. They will gradually begin to strengthen the bonds that were torn apart by addiction. If someone you love is struggling with an addiction to drugs or alcohol, speak to the recovery experts at Behavioral Rehabilitation Services today.