Have you ever seen a loved one slip away from you into an endless self-destructive spiral? Have you had a moment of clarity revealing that you are engaging in self-destructive behavior? Is alcohol a specter looming over all of the choices in your (or a friend’s) life? When you’re looking to beat alcohol addiction, there’s no use downplaying the sheer size of the challenge in front of you. That’s what makes professional help positively vital in overcoming the problem.
The Scope of the Problem of Alcohol Addiction
As one of the most dangerous legal recreational drugs available, alcohol causes a tremendous amount of havoc.
Just take a quick look at the relevant facts:
According to the National Institutes of Health, alcohol abuse is a prime factor in the deaths of nearly 90,000 people in the United States every year. Alcohol-related deaths are number three on the list of preventable causes.
Only 7.8% of the people with alcohol use disorders got help from a specialized treatment facility in 2013. Recognizing the need for professional assistance is still one of the biggest problems in overcoming alcohol addiction.
Studies (like Project MATCH by the National Institute on Alcohol Abuse and Alcoholism) show that recovery programs that begin with intensive treatment are more effective across the board. In every category, success rates are better. Intensive treatment patients are 16% more likely to remain alcohol-abstinent for at least nine months. 15% are more likely to reach a full year of abstinence following treatment.
If you want to successfully beat alcohol addiction, enlisting the help of trained, licensed, and experienced rehabilitation specialists is vital to your success.
Detox: Where Going At It Alone Isn’t An Option
Prolonged alcohol abuse creates severe dependencies that are both mental and physical. When you subject your brain to a steady diet of alcohol, it changes in fundamental ways that are hard to undo. Long-term alcohol use significantly suppresses the brain’s neurotransmitters. Ending the flow of alcohol causes the brain to overcompensate.
Risks of alcohol withdrawal range from the relatively mild (including irritability, anxiety, and sleep disorders) to the potentially fatal (like Delerium Tremens and seizures). First and foremost, do not underestimate the risks in turning your back on alcohol after a long and intimate relationship with it!
The safest way to get on the road to recovery is under the care of trained professionals at a dedicated rehabilitation facility. Proper alcohol treatment centers ease your way through the detoxification process and help you deal with withdrawal symptoms. Above all, they keep you safe and minimize the dangers involved with alcohol detoxification.
Effective Long-Term Alcohol Addiction Treatments
After you weather the initial storm of detoxification, beating alcohol addiction becomes a daily struggle. As noted above, your long-term prognosis improves significantly if you begin your journey in an addiction treatment facility. Rehabilitation specialists can use some different therapeutic tactics to prepare you for a life free of alcohol.
Cognitive Behavioral Therapy (CBT) is a very popular choice of treatment for alcohol addiction. Cognitive Behavioral Therapy involves teaching patients to recognize risky situations, dangerous behaviors, and poor choices that they can make regarding alcohol. If you pursue a CBT-based recovery strategy, counselors will give you effective exercises for making healthier choices and avoiding the worst risks.
Of course, another treatment approach that is often successful for recovering alcoholics is motivational enhancement therapy (MET). This approach suits the needs of patients who are having trouble recognizing the significance of their problems. By enlisting your desires to recover, a therapist employing MET can give you the tools needed to beat your addiction.
The Importance of the Individual
The hallmark of any good alcohol abuse treatment program is its flexibility. Furthermore, any program with success rates is likely to feature more than one treatment path. The most effective therapists are those with a broad range of tools to help you. A competent therapist will carefully review your individual situation. They will then guide you towards the treatment strategies that will be most useful in helping you overcome your addiction.
In conclusion, alcohol addiction is an insidious problem. It can be hard to recognize the point where it begins to have a negative impact on your life. However, once you see that line behind you, you’re ready to do something about it! While there is no one type of treatment that guarantees success, you’ll dramatically improve your odds if you seek help from expert rehabilitation specialists.