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Rehabilitation

Christian Addiction Treatment

Benefits of Attending a Christian Addiction Treatment Program

More people are opting to enroll in a Christian addiction treatment program. A Christian rehab center offers a number of advantages. One of the reasons that many people are choosing a Christian addiction treatment program is because they want help from professionals who genuinely care. People will be able to get help in a nurturing and supportive environment that encourages growth through spiritual beliefs and teachings. It will give one the strength to be the person that he or she was created to be.

Christian Addiction Treatment Helps More than Just the Addiction

The primary reason that people enroll in a Christian addiction treatment program is that they want to overcome an addiction. However, a Christian rehab center can treat more than just the addiction. For example, if you are having family problems, then you can learn how to cope with them in a Christian drug rehab center.

In order for a person to overcome an addiction, old habits have to be replaced with new healthy ones. A Christian rehab center can teach a person how to replace old habits. People will be able to turn their life around and live a more positive life. Many individuals find strength and support through their Christian beliefs and relying on God to help them overcome addiction.

Form Close Relationships  with Others

When you attend a Christian drug rehab center you will have the opportunity to form close relationships with both the professionals and other recovering addicts. You will be able to form relationships with people who can relate to what you are going through because they are also experiencing the same problems and fears.

In group counseling sessions, you can support and encourage one another as you walk this path to sobriety and recovery. Many people use drugs and alcohol because they want to fit in with other people. However, a Christian drug treatment program will teach you that you can fit in without using drugs or alcohol. There are many individuals of all ages who rely on their Christianity rather than drugs or alcohol to see them through daily trials.

Work On Your Relationship With God

One of the main advantages of attending a Christian drug rehab center is that one will have a chance to improve their relationship with God. People often find that relying on their faith makes it easier for them to recover from an addiction. Improving your relationship with God can benefit you long after you leave drug rehab.

It will be a lot easier for you to cope with the temptation that you may face after you leave drug rehab. Additionally, turning to God will help you during the difficult times that you may face. Keep in mind that most Christian drug rehab centers will accept anyone even if they do not believe in God. In addition, many people have found God while they were in a Christian addiction treatment program. 

Learn More About Christian Addiction Treatment Programs

Call today for more information about Christian addiction treatment programs which are available for you or a loved one. Many individuals benefit greatly from this type of program and you can too. Any of our representatives will be happy to answer any questions you may have about this type of treatment program or any of the other programs that we offer for drug and alcohol addiction. Do it today!

 

 

 

 

 

 

 

 

 

One-on-One Counseling

Learning More About Yourself with One-on-One Counseling

There are an endless amount of reasons why people begin drinking or using drugs in excess and continue on that path. One of a person’s biggest triggers they must deal with is their own emotions. In their addiction, they often get resentments towards people, places and things, which fuels their craving to drink or use drugs. They blame their past or current situations for their use, and it becomes an endless cycle. Through one-on-one counseling, the addict is able to learn more about themselves and how to deal with these situations in a new way.

Digging up the Past with One-on-One Counseling

Many addicts had some type of traumatizing event that happened to them in the past. Whether they were a victim of sexual or physical abuse, they had addicted parents, or they experienced the loss of a close loved one, these are all reasons that will ignite the person’s addiction. It’s difficult to go back and look at these memories in sobriety, but an addict has to if they hope to recover. During their therapy sessions, they’ll be able to talk about these decisions openly in a safe environment and take suggestions on how to deal with it.

Addicts have a common problem of trying to numb themselves from feeling any type of negative emotions, but this isn’t something they can do if they wish to live a life free of active addiction. They must face the past and learn new healthy ways of dealing with it. They’ll discuss their childhood, adolescence, and adulthood with a therapist who will give them a new perspective on the situations to begin the healing process through one-on-one counseling.

Overcoming Character Defects

One of the main symptoms of addiction is that the person becomes extremely selfish and self-centered. This happens because their mind wants alcohol or drugs by any means necessary. Most addicts end up being liars, manipulators, and cheats, and these character defects don’t go away overnight. Many addicts struggle in the beginning because they have been used to living a certain way for so long, but they’ll begin to realize that their old behaviors can lead to relapse.

There are a variety of different therapeutic methods that can help with these types of situations. The addict must learn how to be honest with themselves as well as the people around them. The key to addiction is constantly trying to better oneself. Lying, manipulating, and stealing can lead to remorse, regret, and guilt, and these are some common feelings that lead straight back to the disease of addiction.

Learning to Deal with Resentments in One-on-One Counseling

Addicts tend to blame people, places, and institutions for the way their life is going. Whether they can’t get a job, the bank won’t give them a loan or friends and family aren’t acting how the addict wants them to act, the addict can get resentments. Through one-on-one counseling, the recovering addict will begin to learn how to accept all of these situations for what they are, which will allow them to live a mentally healthy life.

Faith-Based Rehab

How Faith-Based Rehab Centers Work

Many people who are suffering from drug abuse and addiction turn to a higher power for support and reliance. That is why faith-based rehab centers are effective for individuals who are trying to achieve long-term sobriety.

Faith-Based Rehab Centers

Faith-based rehab centers work to combat addiction from a spiritual perspective. Patients are taught how to use a higher being to overcome their substance abuse problem. Faith-based rehab centers work to provide their patients with a strong foundation of spirituality so they can handle life’s difficult circumstances with ease.

Drug addictions and abuse usually form by individuals using substances to fill their emptiness. By replacing substances with spirituality, their void is filled in a healthy way for their mind and body. Spirituality gives the person something positive to give their attention to while also teaching them a variety of other things about life.

Do You Need to Have a Certain Belief System?

Faith-based rehab programs vary in the spirituality they teach. For instance, Christian rehab centers approach addiction treatment from the Christian belief system, and there are plenty of others that you can choose from that are compatible with your views.

For those who do not know what they believe, programs that practice a more generic approach to spirituality may be a good fit for them. This gives individuals who are unsure of their religion a chance to explore the different spiritual connections out there.

Are Faith-Based Rehab Centers Right for You?

Faith-based rehab centers are a great way to reconnect with your spirituality. It’s important to note that faith-based doesn’t necessarily involve worshiping a specific deity.  But, by believing in a higher power of their choosing, individuals will learn how to:

  • Seek clarity in overwhelming situations
  • Make peace with their pasts
  • Deal with anxiety and depression
  • Become more aware of the bigger picture
  • Improve their mood and emotional well-being
  • Discourage selfishness and promote selflessness
  • Cope with stressful situations
  • Be a part of something bigger than oneself
  • Create a sense of calmness
  • Learn healthy and unhealthy ways of living
  • Practice mindfulness, relaxation, and simplicity
  • Use spirituality instead of substances to fill the void in their life!

Faith-based rehab centers allow people to become healthier, mentally and physically. Patients will be surrounded by like-minded individuals to aid in their treatment and rehabilitative process. The support they receive from their peer’s stems from practicing spirituality and all patients work towards a common objective together: free from drug abuse and addiction.

What Should I Look for in a Faith-Based Rehab Center?

All drug rehab centers should focus on giving their patients a holistic approach to recovery, meaning they want to improve the person’s entire well-being (mind, body, and spirit). By remembering that a person’s mind and spirit are also a crucial part of the addiction recovery process and not just focusing on taking the body off of the substances, there will be less of a chance for a relapse to occur. Individuals need to learn how to cope with stressful situations so that they don’t turn to drugs in the future, and this goes hand-in-hand with looking towards a higher power.

Founder and CEO of Behavioral Rehabilitation Services, Per Wickstrom, believes that this approach to recovery is vital for an individual to achieve long-term sobriety. He made sure that his rehabilitation center works to enhance the entire well-being of each patient.

When looking for a drug rehabilitation center, faith-based rehab centers are one to consider. These rehab programs are a productive and successful way to combat a person’s addiction. By believing in a higher power, a person can handle life’s obstacles more positively and healthily.

5 Ways Being Sober Improves Your Personal Life

Addiction is a life-altering disorder, and there are countless benefits to getting sober, from looking better and feeling healthier to finally addressing debilitating mental health disorders, and in addition to physical and psychological benefits, being sober can also improve your personal life, repairing your relationship with yourself and with others adversely affected by your alcoholism or drug abuse. If you or a loved one is struggling with an addiction to drugs or alcohol and wants help getting sober, call Behavioral Rehabilitation Services today to speak to a professional addiction recovery counselor about the benefits of substance abuse treatment.

Benefits of Getting Treatment for Addiction

Being SoberSeeking treatment for an addiction disorder is much more than just quitting alcohol or drug use; being sober allows you to be clear-headed and rational, and encourages you to begin taking a good look at negative patterns of behavior in your life, which can have a direct impact on your personal relationships. The following are five ways being sober can improve your personal life:

  • It can help you let go of unrealistic expectations. Addicts often have a hard time understanding that people are human and are doing the best they can with what they have, and they tend to expect too much of themselves and those around them. Unrealistic expectations can lead to anger and frustration when they aren’t met, and this can be a driving force behind addiction.
  • It can help you understand the role you play in drama. Relationships with alcoholics tend to be fueled by drama, typically because addicts often have a short temper and are quick to react to perceived slights or insults without thinking it through. Once you’re sober, you can take an honest look at your romantic relationships and friendships, and see how your own behavior contributed to this drama.
  • It can help you examine the give and take in relationships. Addiction is all about extremes, and it’s often difficult for addicts to understand that relationships are meant to be healthy partnerships where both people give and take, not one person doing all the giving or all the taking. In sobriety, addicts learn how to set boundaries for relationships and friendships to avoid being taken advantage of or taking advantage of someone else.
  • It can help you understand the type of treatment you are willing to accept. Addicts often find themselves in toxic relationships and friendships, and are unable to see that the treatment they are receiving is the type of treatment they believe they deserve. Getting sober can help you break free from the cycle of toxicity that addiction brings and allow you to develop healthy relationships with people who treat you with love and respect.
  • It can help you let go of jealousy and other types of manipulative behavior. There are certain manipulative behavioral patterns that tend to accompany addiction, and jealousy is one of them. Through sobriety, you can begin to understand that many of these manipulative behavioral patterns are spurred by your own insecurities, and learn how to believe in yourself and trust your friends and partners.

How to Celebrate Being Sober

Addicts in recovery know that there are myriad advantages to being sober, one of the most important being the ability to take part in healthy relationships with friends and romantic partners. The sad truth about addiction is that it’s a lonely disorder. Addicts often isolate themselves to protect and prolong their substance abuse, and it’s difficult for other people to cultivate genuine, meaningful relationships with people who use. Recovering from an addiction disorder is no easy task, but the good thing about getting sober is that removing drugs and alcohol from the equation automatically improves your chances of being successful in personal relationships, and has a direct impact on the quality of your personal life, and that alone is something worth celebrating.

Learning how to celebrate sobriety in a healthy way is an important part of the recovery process, allowing recovering addicts to hold themselves accountable and reflect on how far they have come on the road to lasting sobriety. For some, celebrating recovery milestones is a validation of how hard they have worked to get sober, serving as a marker of their progress, and for others, celebrating small victories reinforces the importance of their larger goal. Some people choose to celebrate their sobriety privately, either by reflecting on their recovery process or setting new goals to stay motivated, but if you prefer to include friends and loved ones in the celebration, there are plenty of sober activities that promote ongoing recovery, including the following:

Celebrate National Recovery Month in September

Start a recovery milestone tradition, such as organizing an annual run or walk with friends and loved ones
Give back by volunteering in the recovery community, becoming a sponsor for another recovering addict, or simply sharing your recovery story with others in group therapy. Some other ways to give back or celebrate sobriety are:

  • Participate in a local or national recovery event
  • Plan a weekend away with sober activities
  • Gather a few friends and go out to a nice dinner
  • Create new memories that aren’t tied to addiction, such as attending a baseball game and catching up with old friends who support your recovery goals
  • Host a private dinner with your family or closest friends
  • Plan a day trip to a theme park

Contact BRS Rehab for Help

Addiction is a lifelong battle, and it takes a lot of work for recovering addicts to continue working on their sobriety, especially when personal relationships have suffered as a result of alcohol or drug abuse. Even sober, you will continue to make mistakes, but without addiction holding you back, you can learn from your mistakes and evolve as an adult, as a friend or romantic partner, and as a productive member of your community. For more information about being sober, ideas about what to do sober, or how to celebrate sobriety anniversaries in a healthy way, contact the substance abuse counselors at Behavioral Rehabilitation Services today. With the help of a professional rehab facility, you can break free from the restraints of your addiction and get a fresh start in life.

Addiction Recovery Process

An Examination of the Role an Enabler Plays in the Addiction Recovery Process

In talking about substance abuse and addiction recovery, we often come across terms like “enabler” or “codependent,” and these types of relationships occur more often than you might think in the addiction recovery process. To enable someone is to give that person the means or authority to act or behave in a certain way, and in terms of addiction recovery, to enable a substance abuser is to take away the natural consequences of the addictive behavior, thereby allowing the substance abuse to continue, unimpeded. There is a significant difference between supporting a loved one in recovery and acting as a codependent partner, and it often takes a conscious decision on the part of the caretaker to play a role in a loved one’s recovery, rather than a role in their addiction. If you believe you may be an enabler or codependent partner to an addict, don’t hesitate to get the help you both need to achieve long-term recovery. Contact the substance abuse experts at Behavioral Rehabilitation Services today to find out how you can break the destructive cycle of addiction-related codependency.

Supporting a Loved One During the Addiction Recovery Process

Friends and family members may not realize how influential their behavior is to someone in the addiction recovery process, but the truth is, their words and actions can have a significant impact on an addict’s behavior. Well-intentioned family members supporting a loved one in recovery may not have an addiction problem themselves, but by allowing their legitimate concern to transform into obsessive worry, a caretaker may just as easily feed into the addict’s substance abuse, allowing it to continue, or begin again, without consequence. Such is the close relationship between addiction and codependency. One example of a codependent relationship is a wife who knows her husband is abusing drugs, but makes excuses for his behavior and continues providing emotional and financial support, which allows the husband’s addictive behaviors to continue, uninterrupted and consequence-free.

The connection between addiction and codependency is often one of opportunity. Addicts typically experience a number of problems stemming from their substance abuse, including problems at work, financial difficulties, and issues in their personal and professional relationships, but when an addict’s close friend or family member continuously steps in to protect the addict, offering support, lending money or covering up mistakes, the relationship between the addict and the caretaker may become one of codependence. Even after an addict seeks treatment and begins the recovery process, codependent relationships are a concern, as they may make it easier for the addict to relapse, or fall back into old addictive behaviors. The following are some key signs you may be in an addiction-related codependent relationship:

  • You feel responsible for solving the other person’s problems
  • You find it impossible to say no and end up giving more to the relationship than the other person
  • You become upset when you feel as though your efforts aren’t being recognized
  • You need to feel in control all the time and avoid conflict at any cost
  • You have a hard time trusting yourself to meet the other person’s needs
  • You feel as though your only value in the relationship comes from being able to “fix” the other person or clean up their messes
  • You would do anything to hold onto the relationship, even if it compromises your beliefs or morals
  • You’re unwilling to speak up, set boundaries or assert your own wants or needs in the relationship
  • You’re willing to put your own health or safety at risk to “save” the other person
  • You have a hard time identifying your own feelings, separate from the other person’s
  • You only feel important or valued when the other person needs you

It is natural for a friend or loved one to want to protect an addict from the harmful consequences of his or her addictive behaviors, but there is a fine line between helping an addict navigate the challenging road to recovery, and becoming an enabler. In fact, concerned friends or family members can play a direct role in allowing an addict’s substance abuse to continue, by putting their energy into offsetting the potential damage of the addiction, which may lessen the addict’s motivation to seek rehabilitation. This type of addiction-related codependency can easily lead to feelings of resentment, guilt, self-pity, and anger on the part of the caretaker, and by suppressing or overcompensating for these feelings, the caretaker only reinforces the addict’s destructive habits.

How to Break Codependent Behavior

In the most general terms, codependency is the need to be needed. Sometimes referred to as a “relationship addiction,” codependency occurs when an individual develops an excessive, or obsessive, dependence on a friend or loved one, to the point where that person relies on the other to meet nearly all their emotional needs. Over time, the codependent individual becomes so used to putting the other person’s wants and needs before their own that they eventually lose sight of their own goals and have a hard time identifying their own feelings apart from the other person’s. With addiction-related codependency, one destructive behavior reinforces the other, to the point where the caretaker begins making significant life decisions for the addict, thereby hindering the addict’s ability to act independently, and making it easier for him or her to maintain the unhealthy addictive behavior. It’s important to learn how to break codependent behavior, for the good of the addict and the caretaker alike. The following are some steps to overcome codependency and stop enabling an addict during the addiction recovery process:

  • The caretaker deliberately removes him or herself from the relationship, allowing the addict to suffer the consequences of his or her own mistakes.
  • The caretaker sets healthy boundaries and makes it clear that the addict will be responsible for problems concerning work, family, finances, and other personal issues.
  • The caretaker takes part in activities and outings that do not involve the addict, to cultivate a healthier, more balanced lifestyle for everyone involved.
  • The caretaker learns to make decisions based on his or her own enjoyment, rather than constantly catering to the addict’s wants and needs.
  • The addict and caretaker seek professional help to learn how to deal with the emotional stress that comes with substance abuse and addiction.

Identifying Enablers in the Addiction Recovery Process

After going through the process of alcohol or drug abuse rehabilitation, it’s imperative that recovering addicts take stock of their relationships with friends and family members, to determine which ones may have an enabling effect on them. Identifying enablers or codependent relationships and decreasing their role in an addict’s life can help reduce the chances of relapse, as can building and fostering healthy relationships that offer meaningful support and promote lasting recovery. While identifying enablers isn’t about finding someone to blame for an addict’s substance abuse or relapse, it is a step in the right direction in terms of long-term addiction recovery.

Contact Behavioral Rehabilitation Services for Help

Supporting a loved one in the addiction recovery process can be extremely difficult and emotionally trying, and it’s easy for a caretaker’s concern for an addicted loved one to transform into something more harmful than helpful, like a codependent relationship. The caretaker may try to pass this off as an effort to help the addict get sober, but this type of codependency only reinforces the addictive behavior, preventing the addict from ever having to address the destructive substance abuse. Getting over codependency is the key to helping an addict recover from his or her substance abuse, and can help both the caretaker and the addict begin to heal and make meaningful changes in their lives. If you feel you or someone you know may be an enabler or codependent to an addict, contact Behavioral Rehabilitation Services today to find out how to get the help you need.

Private Addiction Treatment

Why Private Addiction Treatment Isn’t Just for Celebrities

The idea of the need for private addiction treatment is not a new concept. In 1935, the Alcoholics Anonymous approach was created in Akron, Ohio, with the driving principle of anonymity and privacy within addiction treatment. Then, in 1948, just thirteen years later, Narcotics Anonymous was founded on the same principle of confidentiality that Alcoholics Anonymous had, only for drug addicts instead of alcohol addicts.

Private Addiction Treatment

So we can see that this is not a new idea, and the benefit of confidentiality and discretion within addiction treatment has great value. In fact, one of the main reasons why struggling addicts will not seek out rehab is because they feel it will not be confidential. Private addiction treatment does exist though, and with many benefits too. Some of these are:

  • Private, confidential treatment is often more intimate and one on one. Rehabs that honor and respect their clients’ privacy will often be smaller, with a lower client to counselor ratio, and with far more one on one attention as a result.
  • Such treatment centers also generally speaking have more comfortable detoxification services. There are fewer clients within the program, so clients can get more attention and more intensive monitoring and assistance during the withdrawal procedure.
  • Private treatment centers are more distraction-free. Without the hustle and bustle of a large, loud, public treatment center, clients of a smaller, private center are able to relax more easily. Clients will also have an easier time focusing on healing, exercise, nutrition programs, outdoor activities, community outings, one-on-one sessions, and group therapies.
  • Private treatment centers leave a lasting impression on their clients. Lifelong relationships are often built at such centers, as the smaller, tight-knit group effect builds a stronger recovery and a more lasting effect on clients. Such treatment centers build off of the secluded, private setting that they have been able to create to truly make clients feel at a home away from home.

When people find themselves stuck with an addiction to drugs and alcohol, this is often a very distressing and disconcerting affliction to be stricken with. As one can imagine, being inhibited by an addiction that affects both the body and mind can be quite traumatic, especially when one can’t kick the habit on their own. Addiction is embarrassing. It’s a very private issue, and people get very distressed when they can’t do something about it on their own and they have to reach out and get help with it.

Because of the privacy vs. embarrassment aspect of addiction, many addicts often feel as though they just can’t go to rehab. They often feel as though they simply cannot confront the idea of someone else finding out about their addiction, or even worse, several people finding out about their addiction. This puts such persons in a lose-lose situation. They can’t kick their habit on their own, so that has to go to rehab. But they can’t go to rehab because they don’t want to disclose the fact that they have an addiction! But they can’t just keep on walking down the dwindling, downhill spiral of the life of an active substance abuser. We all know the very real and sooner than the anticipated end that awaits those who continue to live the life of an addict.

This is why private addiction treatment is so valuable.

Getting Help From Behavioral Rehabilitation Services

The primary goal and mission at Behavioral Rehabilitation Services is private drug addiction treatment. For more information on privacy, call today for a confidential discussion with a Behavioral Rehabilitation Services representative.

Executives in Recovery

Executives in Recovery: How to Re-enter the Workplace After Rehab

Alcoholism can be a devastating disease, damaging the lives of alcoholics and the people who love them. Alcohol addiction can lead to broken relationships, divorce, and separation of children from their parents. It can destroy user’s financial lives through poor monetary decisions and lost jobs or wages. While these consequences are daunting, treatment for workaholics can save the life of the alcoholic and, in doing so, dramatically improve the life of his or her family and loved ones. While treatment for alcoholics is no easy feat, it is just the beginning, not the end, of recovery. Upon completion of a treatment program, the executives in recovery must re-enter their old lives and learn how to navigate its challenges as a sober adult.

Alcoholics in the Workforce

Legally, employers have the right to fire employees for subpar performance, whether it is due to substance abuse problems or any other reasons. However, many employers want to help employees struggling with addiction. Many employers will hold an employee’s job for the duration of rehab or allow the individual to attend rehab with an understanding that they will have a job if they are able to successfully complete treatment and maintain a sober lifestyle. Larger companies may have specific policies set up to deal with employees who struggle with substance abuse.

Executives in Recovery Returning to the Workforce

Executives in recovery coming back to work after rehab are faced with their own set of challenges. Depending on the individual’s behavior before rehab, coworkers may gossip about the reasons behind the leave-of-absence and may be nosy. It is important to remember that, by law, the reasons for departure and return are confidential, and the employee has a right to privacy. If the alcoholic in recovery wishes to share his story, that is his decision.

In terms of job expectations, the U.S. Department of Labor suggests creating a return-to-work agreement before the employee comes back. It should outline the employer’s expectations for the returning employee, including zero-tolerance for substance abuse, with the stipulation that breaking the agreement is grounds for termination. Another challenge in returning to work after rehab is learning to deal with the stress without the release of alcohol abuse. The recovering alcoholic will need to utilize new strategies, such as mindfulness exercises, yoga, breathing, or other physical activities to reduce stress.

Reducing Stress To Avoid Relapse

While returning to work can be challenging, it also offers some benefits to the recovering alcoholic. The workplace is a structured environment that provides opportunities for creative thinking, problem, solving, and socialization. It gives the individual a purpose and an identity. But for recovering addicts, there is always the risk of replacing one addiction for another, and one risk for a recovering alcoholic is becoming a work addict.

Recovering alcoholics fresh out of treatment may throw themselves back into work and quickly develop the hallmarks of addiction, such missing out on social obligations to work, thinking about and craving work at inappropriate times, and allowing work to negatively impact personal lives and relationships. Working too much may lead to burnout or create too much work-related stress, which can trigger a relapse of alcohol use.

When returning to work, executives in recovery need to be mindful that becoming a workaholic is a possibility and be on the lookout for changes in work habits, such as skipping important events or losing interest in previously enjoyable activities. Recovering alcoholics should gradually increase work responsibilities instead of jumping right back in and resist the urge to prove themselves to coworkers and employers. Work addiction treatment is available if needed. Call our toll-free number today for help with any type of addiction.

Sobriety Milestones

Sobriety Milestones: Can They Trigger Addiction Relapse?

Overcoming addiction to drugs and alcohol is a challenging process, and people who make it through recovery should feel proud. In order to stop using drugs or alcohol, addicts in recovery have had to change their habits, their personal relationships, and develop new and healthy ways to cope with life’s stresses. It is an emotional journey, and in order to recognize the accomplishment of achieving sobriety, many organizations celebrate sobriety milestones.

What are Sobriety Milestones?

Sobriety milestones are celebrations to recognize how long a person has refrained from using drugs or alcohol. Recovery is ongoing–users in recovery often consider themselves to be in a long-term process that will never be finished. Each day is another commitment to sobriety, so recognizing how far a person has come can be a form of encouragement in their continuing journey.

Celebrating Sobriety

Different people choose to celebrate sobriety in different ways; some in public, some in private. Here are a few examples of how people celebrate sobriety:

  • Organizations such as Alcoholics Anonymous and Narcotics Anonymous celebrate “sober anniversaries” on such days as one day, one month, and one year of sobriety. They hand out colored chips at meetings as a means of positive reinforcement for remaining sober.
  • Some people throw themselves a party, inviting the people they love who have supported them along the way.
  • Celebrate National Recovery Month in September.
  • Volunteer at a recovery event.
  • Become involved in helping others struggling with addiction by assisting with meetings or sponsoring an addict in recovery.

How to Congratulate Someone on Their Sobriety

You might feel funny offering “sobriety congratulations” to someone you know in recovery, but you shouldn’t! People who have overcome addiction know that they have a problem and usually feel proud of how far they have come. When you recognize their sobriety, you affirm the obstacles they have surpassed and share in their joy. You can offer these congratulations in person, with a written note, or there are even websites that will send an e-card to recognize a sobriety anniversary.

Can Sobriety Milestones Trigger Relapse?

While relapse is common in early recovery —one survey of AA members shows that 75% of people relapse in the first year– it becomes less common in people who have maintained sobriety for longer periods of time. Only 7% of people who have been sober for 5 years relapse. These relapses are more surprising and often cause the people around them to wonder what happened? What can trigger a relapse after such a long period of sobriety? Is it possible that sobriety milestones caused it?

The answers are not that simple. In fact, there are probably a variety of factors contributing to the relapse of someone who has maintained sobriety for years. Significant events such as a death in the family, divorce, or a major career change can trigger a relapse as a way to cope with the stress of change. An injury that requires treatment with prescription painkillers can reopen the door to substance abuse. Sometimes, complacency is the trigger — a feeling that if the person has been successful for so long, it can’t hurt to use drugs or alcohol just once more. In all of these situations, the individual has forgotten that recovery begins anew every day, requiring a new commitment to sobriety and that an addict will never truly recover, but will be in recovery for the rest of his or her life.

Celebrating sobriety is a wonderful thing. If you or someone you love needs help achieving sobriety from substance abuse, call Behavioral Rehabilitation Services today.

Workplace Stress

5 Ways to Deal with Workplace Stress While in Recovery

If you were to ask a group of business executives in recovery what triggered their initial substance abuse and subsequent addiction, many would attribute their alcoholism or drug use to workplace stress, a well-known risk factor in the development of addiction. Unfortunately, workplace stress is a difficult thing to overcome, especially for those in recovery, and experiencing continued stress post-rehab significantly increases the chances of relapse, which is why learning how to manage stress at work is such an important part of the ongoing recovery process. For more information about healthy ways to deal with workplace stress while in recovery, call Behavioral Rehabilitation Services today.

Dealing with Workplace Stress

Recovering from an addiction to alcohol or drugs means getting your life back on track, and a large part of that is learning how to manage stress at work in a healthy way so that you don’t end up relapsing or falling back into substance abuse after a period of recovery. Job-related stress has become a major public health concern in the United States, and this type of chronic workplace stress disrupts the balance between our jobs and our personal lives, leading to unhealthy and destructive behaviors, like substance abuse and addiction. The following are five tips for dealing with workplace stress in a positive, healthy way:

1. Find a healthy outlet for your stress – Does going for a jog in the evening help you work off the stress that has accumulated throughout the day? If so, take time to go for a jog each evening. It’s important to find a healthy outlet that effectively manages your stress levels, so you aren’t tempted to turn to alcohol or drugs. Even something as simple as having a positive social interaction or taking a hot bath applies here.

2. Be more mindful about reducing stress – Mindfulness is all about focusing on the present moment, rather than worrying about the past or stressing about the future. Mindfulness-based stress reduction can help reduce cravings to use and can also help you learn to deal with stressful environments more easily.

3. Take time to relax – Recovering from substance abuse is extremely difficult, and there are always challenges to overcome during the recovery process. It’s imperative that you push yourself to achieve lasting sobriety, but it’s also important that you find time to relax, either by doing something fun, spending quality time with loved ones, or simply stopping to appreciate all that you’ve accomplished.

4. Take care of yourself – All the work you put into your recovery could easily go to waste if you don’t take care of your physical and mental health. There is a direct correlation between high-stress levels and poor health, and simply by eating well and exercising at least 30 minutes per day, you can reduce stress, boost your self-esteem and improve your overall sense of self – all important components of a successful recovery.

5. Actively work to reduce stress levels – You may not be able to avoid stress in every aspect of your life, especially stress related to the workplace, but by actively working to get out of situations that cause consistent stress, you can significantly improve your chances of long-term recovery.

Contact Behavioral Rehabilitation Services Today

Learning healthy ways of managing work stress is important for anyone, but for recovering alcoholics or addicts, in particular, dealing with workplace stress in a way that doesn’t involve substance abuse is critical. If you or a loved one is in need of tips for dealing with stress in the workplace without drugs or alcohol, contact the addiction recovery experts at Behavioral Rehabilitation Services today to learn more about how to manage stress at work.

Family Counseling

Why Family Counseling Shouldn’t End After Rehab

One of the most important things for a recovering addict to have in place after rehab is an active support system, and family members who care about you and are willing to participate in family therapy are the best kind of support system you can have post-treatment. After completing substance abuse treatment at a rehab facility, it’s a good idea to continue family counseling to ensure the addict stays on the path to recovery, with the help of his family members. For more information about the benefits of keeping family therapy after rehab, contact Behavioral Rehabilitation Services today and speak to a certified substance abuse counselor.

What is Family Counseling?

Addiction is a powerful condition that takes a significant physical and psychological toll not only on the addict himself but his loved ones as well. Fortunately, long-term recovery from addiction is possible, with a stable support system and the right treatment program, and a vital component of substance abuse treatment is family counseling, which involves using the family’s strengths and resources to help the addict learn to live without drugs or alcohol. Even after treatment has finished, continued family counseling can help reduce the risk of relapse and improve the addict’s chances of long-term sobriety.

Behavioral Health Issues and Addiction

Addiction doesn’t happen in a vacuum; there are typically environmental influences and behavioral health issues that contribute to an individual’s habit, and by broaching these topics and discussing them in family therapy, the addict and his loved ones can begin to understand and address the various factors that led to the substance abuse. For example, addicts struggling with behavioral health disorders like depression, bipolar disorder or anxiety may have a more difficult time recovering from substance abuse. While it may be difficult for the addict himself to see the negative impact of underlying mental health issues or past trauma, loved ones can offer valuable insight into what may be driving the addiction. Being that some mental health disorders are genetic, family members may also have more compassion for their loved one if they witness specific behavioral issues that they have experienced themselves.

A Family Member’s Role in Addiction

The love and support of family members are critical to long-term sobriety, but loved ones can also act as stumbling blocks on the road to recovery. It is painful and heartbreaking to see someone you love struggle with addiction, and in a misguided effort to help, many family members unintentionally enable addicted loved ones by making excuses for their behavior and shielding them from the full consequences of their actions. For example, a family member who cleans clothes belonging to the addict that is soiled with alcohol or bodily fluids, or pays the addict’s bills when he is too drunk or high to notice or care, is only enabling the destructive behavior and allowing it to continue without consequence. There is nothing wrong with wanting to protect your loved one, but through family counseling, you can learn healthier ways you can help, without enabling the addict. A family counselor is trained to recognize these harmful patterns of behavior and can teach the addict’s loved ones how to respond more productively.

Contact BRS Rehab Today to Learn More About Family Counseling

Counseling is an integral part of the recovery process because it helps addicted individuals identify and address the patterns and influences in their lives that may be contributing to their alcoholism or drug abuse. Through family therapy counseling, the loved ones of recovering addicts can learn helpful strategies to move past their pain and anger and aid in the addict’s recovery. To learn more about the importance of continuing family counseling after rehab, contact the substance abuse experts at Behavioral Rehabilitation Services today.

Boredom in Addiction Recovery

5 Ways to Manage Boredom in Addiction Recovery

Addicts faced with the prospect of getting and staying sober often feel like their lives will become boring after addiction, and while boredom itself is not a destructive or damaging emotion, feeling bored can lead to destructive behaviors, especially among recovering addicts vulnerable to relapse. Fortunately, there are certain strategies and methods you can use to combat boredom in addiction recovery, which can help you lead a more productive life and avoid a relapse or a return to substance abuse following a period of abstinence. For more information about boredom and addiction, contact the substance abuse recovery experts at Behavioral Rehabilitation Services today.

Dangers of Boredom and Addiction

Boredom is a common feeling or mindset, but for some people, boredom is inextricably tied to addiction, and when they are not using, they automatically feel bored, because they are not doing what they want to be doing. Boredom is a feeling we all experience at one time or another, but it is a dangerous feeling to have in recovery. This is because, just like boredom is the reason many people begin using drugs or alcohol, to begin with, it’s also the reason many recovering addicts return to substance abuse. Fortunately, there are certain strategies for coping with boredom in addiction recovery, but before you can learn and practice strategies to manage boredom in recovery, you first must understand how boredom affects you personally. There are three main factors that can cause or contribute to boredom:

  1. You are unable to engage your mind in a way that is satisfying.
  2. You view the situation you are in as problematic.
  3. You focus your blame on your environment, meaning you believe you would not be bored if you were in a different environment.

How to Cope with Boredom in Addiction Recovery

Once you are able to identify the cause of your boredom, you can develop strategies to combat it. The following are five ways to deal with boredom in addiction recovery:

  1. Focus on the tasks and activities you are performing. Concentrate and engage your mind, and you may find enjoyment in something you once considered a tiresome chore.
  2. Remember that boredom is a mindset. If you are waiting in line or doing something else you view as boring, try to eliminate or at least lessen the boredom by observing the people around you, calling a supportive friend, or by simply acknowledging your boredom and dismissing it.
  3. Add meditation to your daily routine. Daily meditation can relieve boredom and reduce stress, and it can also help you manage cravings for drugs or alcohol by allowing you to view the cravings with a serene mind.
  4. Change your scenery. If what you are doing strikes you as boring, a change of scenery can make a world of difference, especially if it means being active. Going for a walk or jog will not only get your blood flowing and increase your heart rate, it will also boost your endorphins, which automatically improves your sense of well-being.
  5. Try a new hobby or activity. Learning a new skill or perfecting an old one is not only a great way to alleviate boredom, it also improves focus and can have an overall positive impact on mental health.

The Experts at BRS Rehab Can Help

Learning how to cope with boredom is an important aspect and part of the recovery process, and practicing these strategies for managing your boredom will improve your chances of long-term sobriety tenfold. For more information about how to cope with boredom in recovery, contact Behavioral Rehabilitation Services today to speak to a qualified addiction recovery counselor about your options.

Addiction Relapse

5 Ways to Help a Recovering Addict on the Verge of Relapse

A drug or alcohol relapse is a very real possibility for individuals recovering from a substance abuse disorder, but not everyone relapses, and it is possible to prevent a relapse if you know what relapse signs to look for following substance abuse treatment, and how to react in the face of a potential relapse. Relapse prevention is crucial to lasting recovery from an addiction to drugs or alcohol, and by employing certain learned strategies, you and your loved ones can make a relapse less likely. If you know someone on the verge of an addiction relapse, call Behavioral Rehabilitation Services today to find out how you can help.

What is Addiction Relapse?

After seeking treatment for a substance abuse disorder, a recovering addict is released from the rehab facility to begin a healthier, more productive life in recovery, equipped with the tools and skills necessary to remain drug-free. In some cases, the lessons and coping strategies learned in rehab are enough to keep the recovering addict on the path to long-term sobriety. In others, the addict may suffer one or a series of setbacks and relapse once or multiple times. In addiction recovery, relapse is defined as a return to alcohol or drug use after a period of abstinence, and people recovering from addiction disorders typically have one or more relapses on the road to lasting recovery. This is an unfortunate reality that anyone struggling with substance abuse must face, and one that the friends and family members of recovering addicts must come to terms with. That being said, there are certain things friends and family members can do to help recovering addicts on the verge of addiction relapse, including the following:

  1. Offering support and talking with them about what they have accomplished
  2. Reminding them about upcoming appointments or counseling sessions
  3. Avoiding drug or alcohol use around them, and encouraging others to do the same
  4. Helping them identify relapse triggers and learning how to cope with them
  5. Helping them find a job and a supportive housing environment

Understanding and Avoiding Relapse Triggers

Recovery is an ongoing process, and one of the most important components of lasting recovery is learning to recognize and effectively deal with relapse triggers, or things that make a recovering addict want to use drugs to alcohol again. Relapse triggers may include negative emotions that stimulate drug-seeking behavior, exposure to drugs or alcohol, or even friends, locations or events that remind the addict of using, and these triggers can result in a return to drug or alcohol use. Being able to recognize the signs and symptoms of a drug or alcohol relapse, and learning how an addict might behave in the time leading up to a relapse can help in getting a recovering addict back on track. Some signals that a drug or alcohol relapse may occur include:

  • Destructive thoughts
  • Compulsive behavior
  • Neglect of healthy habits
  • Mood swings
  • Isolation from groups and activities
  • Return to unhealthy environments and behaviors
  • Neglect of coping skills

Contact Behavioral Rehabilitation Services Today

For some recovering addicts, relapse is a normal part of the process and doesn’t necessarily mean the end of recovery. In fact, it is estimated that 50% of people treated for an addiction for the first time will relapse, which is why it’s important to know how you can help when a relapse does happen. It’s also important to understand that it’s not your fault if a loved one suffers one or more relapses. Ultimately, it’s up to the addict to decide to give sobriety a chance; all you can do is provide support and encouragement throughout the process. For more information about addiction recovery and addiction relapse, call Behavioral Rehabilitation Services today.

Relapse After Rehab

Relapse After Rehab – What Happens Next?

The path to lifelong sobriety is sometimes a rocky one, and even for the most diligent recovering addicts, relapse, or a return to drug use after a period of recovery, is a common occurrence. If you know someone who has experienced a drug relapse after rehab, and you want to know how you can help, call the addiction recovery experts at Behavioral Rehabilitation Services to find out more about substance abuse treatment and what happens after a relapse.

What is a Drug Relapse?

Understanding what a drug relapse is and why it occurs can help reduce the chances of a relapse occurring. Unfortunately, research shows that most addicts relapse after rehab at least once, and many do so multiple times. And while relapse may seem like an utter failure to a recovering addict and his loved ones, it doesn’t have to mean the end of recovery. Research suggests that 70 to 90 percent of all users who try to get sober experience at least one mild to moderate slip, while approximately half return to heavy use. In other words, it is extremely uncommon for an addict to walk into a rehab facility, determined to get sober, and never use drugs or alcohol again. The trick to moving past a relapse is recognizing the drug-related cues that triggered the relapse and learning how to avoid these cues in the future.

What Causes a Relapse After Rehab?

To a recovering addict, a relapse “trigger” is anything that the addict associated with previous drug use and therefore generates a sudden desire to use when experienced. A trigger can be any type of drug-related cue, such as a song, a person or a place that reminds the addict of past drug use and prompts a craving. For some addicts, seeing drug paraphernalia or visiting places where they’ve scored drugs in the past triggers a powerful desire to use, which is why treatment programs typically advise recovering addicts from staying away from people, places, and things from their past drug use to avoid falling back into old habits. During the early stages of treatment, it is imperative that addicts learn to recognize their triggers so they can avoid them and prevent a relapse, thereby improving their chances of long-term sobriety.

So, what causes a relapse, then? According to the findings of one study, presented at the annual meeting of the American Society for Biochemistry and Molecular Biology in 2010, drug use actually alters the connections between the reward center and memory hubs of the brain. This means that the brain becomes hardwired to react to certain drug-related cues, or triggers, which can make achieving lasting sobriety incredibly challenging. According to lead researcher and senior scientist at the U.S. Department of Energy’s Brookhaven National Laboratory, Joanna Fowler, Ph.D., the addicts involved in the 2010 study “all had a blunted dopamine response. This reinforces the idea that drug abusers experience diminished feelings of pleasure, which drives their continual drug use.”

Contact BRS Rehab Today for Help

Research has shown that the greatest percentage of relapses occur during the first 90 days of recovery, as the recovering addict attempts to overcome the impact drug use has had on their brain and body. In addiction recovery, being aware of potential relapse triggers and learning to avoid them long enough for the brain to repair or overcome the rewiring that drug abuse causes, is the key to lifelong sobriety. If you or a loved one has experienced a relapse after rehab, contact the experts at Behavioral Rehabilitation Services today to speak with a certified addiction recovery counselor about your options.

Drug Intervention

Why a Drug Intervention is Helpful for Recovery

For individuals facing a substance abuse problem, an intervention can be the turning point in their decision to get professional help at a rehab facility. In its simplest form, a drug intervention is an open and honest conversation about a loved one’s substance abuse, and while it’s never a bad idea to be open and honest with a friend or family member about his or her substance abuse, unmoderated interventions can be counterproductive, especially if emotions get out of control. With the help of the substance abuse counselors at Behavioral Rehabilitation Services, you can learn the best ways to stage an intervention and get the help you need to convince your loved one to seek treatment at a professional rehab facility.

What is an Intervention?

A drug intervention is a structured, solution-oriented process undertaken by the friends and family members of someone who has a problem with drug or alcohol abuse, to persuade the person to seek help in overcoming the addiction. The purpose of an intervention is to show the addict the extent to which the substance abuse has an adverse impact on his or her life, and give the addict the opportunity to accept help in taking the first step toward addiction recovery. During an intervention, the group is focused on a consistent, collective expression of support and caring for the addict, and in some cases, a trained interventionalist is invited to guide the intervention and educate the addict and his or her loved ones before, during, and after the intervention.

How a Drug Intervention Can Help

Some people who abuse drugs or alcohol are unable to recognize how dramatically their substance abuse affects themselves and the people who love them, and are reluctant to acknowledge the fact that their drug or alcohol abuse is responsible for the problems they are facing at home, at work, or in other aspects of their lives. It is common for substance abusers to blame their problems on other people or circumstances in their lives, and when that happens, a drug intervention can act as a wake-up call, helping the addict to see the effects of their substance abuse on the people they care about.

When You Should Hold an Intervention

You might think that a drug intervention is most useful when an addict has hit rock bottom and is finally ready to get help. However, it can be much more helpful for friends and family to intervene early and help the addict avoid the physical and psychological trauma that typically accompanies an ongoing addiction problem. A treatment plan should already be in place when the intervention is staged, so the addict can proceed directly to rehab if he or she agrees to get professional help. This means the people staging the intervention should secure a spot in an addiction recovery program and have a bag packed, so no time is wasted in getting the addict the help he or she needs.

Contact Behavioral Rehab Services for Help

When it comes to staging an intervention for a friend or loved one who has been struggling with an addiction problem, it’s important to know exactly what you are facing going into it. Some addicts are in denial about their substance abuse and may respond to an intervention with anger or violence, especially if they feel they are under attack. If you are considering staging an intervention, a professional interventionist can ensure that it runs smoothly, giving your loved one the best chances of choosing to get help. For more information about the benefits of a drug intervention, ask the experts at Behavioral Rehabilitation Services today.

Nutrition and Addiction Treatment

Nutrition and Addiction Treatment: Why it Works

A healthy diet and proper nutrition are essential to a person’s well-being, and the same is true for individuals undergoing treatment at a rehab facility for drug or alcohol abuse. Alcoholics and drug users tend to have poor diets and often fail to make proper nutrition a priority and long-term substance abuse puts a great deal of stress on the body, interfering with its ability to break down and absorb essential nutrients properly. This can have a serious impact on both physical and mental health. If you are abusing drugs or alcohol and you believe your health may be at risk, contact the addiction recovery experts at Behavioral Rehabilitation Services today to get the nutrition and addiction treatment help you need.

How Drugs and Alcohol Affect Nutrition

It may seem evident that substance abuse can adversely affect users’ health and nutrition, but few people consider this factor when they start using. Not only can drug and alcohol abuse have adverse short-term effects on health, but it can also disrupt physiological functioning and impair the body’s ability to receive the nourishment it needs to work properly in the long-term, which can result in severe physical and neurological issues. The following are some of the ways alcohol and drug abuse may interfere with an addict’s diet and nutrition:

  • Failing to eat or eating poorly – Alcohol and drug abusers may have a suppressed appetite or prioritize their substance abuse over eating properly
  • Malnourishment – Failing to eat consistently over a period can result in malnourishment, as can the body’s inability to absorb nutrients properly
  • Overeating – overeating can lead to obesity and other serious health conditions
  • Organ damage – substance abuse can cause damage to the liver, pancreas, stomach lining, and intestines, all of which play a role in the proper absorption, digestion, and storage of nutrients
  • Gastrointestinal disorders – alcohol abuse can cause chronic gastrointestinal tract inflammation, acid reflux, irritable bowel syndrome, and other disorders
  • Immune system damage – substance abuse can suppress the immune system and make the user more vulnerable to illness and infections
  • Hypoglycemia – low blood sugar caused by a poor diet or lack of sustenance

Role of Nutrition and Addiction Treatment in Recovery

Substance abuse can have a long-term adverse effect on health and nutrition, causing nutritional deficiencies in users, as well as problems with digestion. Users often have depleted levels of vitamins, minerals, and essential fats and amino acids in their bodies, which can lead to serious physical and mental problems. Once an addict begins the recovery process, it’s essential that he or she understands the importance of proper nutrition and addiction treatment, as a healthy diet plays a crucial role in addiction treatment and can aid in achieving and maintaining lasting sobriety. Some of the benefits of nutrition and addiction treatment include:

  • Improved mood
  • Increased energy
  • Repair of damage to organs and tissues
  • Improved immune system defenses
  • Reduced risk of relapse due to depressed mood or fatigue

In addition to promoting positive emotional and mental attitudes, which can help a recovering addict stay on the path to long-term sobriety, eating a healthy diet during recovery allows the body to properly store and access the nutrients it needs to function correctly and restore the damage caused by substance abuse.

The Experts at BRS Rehab Can Help

For drug or alcohol abusers in recovery, it may be tempting to indulge in junk food as a replacement for your substance of choice, but it’s important to remember that eating a nutritious diet during the recovery process, one that fosters good physical and emotional health, can improve your chances of lasting sobriety. Call the substance abuse recovery professionals at Behavioral Rehabilitation Services today to find out more about the role a healthy diet and proper nutrition plays in addiction treatment.

Life After Rehab

Life After Rehab: 5 Ways to Start Over

Completing a treatment program is a significant accomplishment, one that you should relish. As great as it is, it is not the end. Addiction does not have a cure. You must continue to develop and grow without drugs and alcohol. That means a new start. Many wish that they could just start over. While this is not a ‘start-over’ per se, it is a new life. Life after rehab can be tough. The structure that helps addicts stop using and grow rescinds, and now they are on their own. The treatment center will provide an excellent map for moving forward, but here are five ways to start over with your new life after rehab.

Avoid Addiction Relapse

The goal of treatment is to stop using and abusing drugs and alcohol. After you achieve that goal, treatment provides recovering addicts with the tools to remain sober over the long term. Relapse is the term used for the action of returning to substance use and abuse after a period of sobriety. Individuals often view relapse as a failure, but they should not view it this way. Is it disappointing? Yes, but it is not the end. More treatment might be necessary. You should try to avoid relapse, but it should never force someone to lose faith in their progress and treatment.

Recovering addicts who fear they may relapse should speak to family, friends, and sponsors from AA or NA meetings. Per Wickstrom, the founder of Behavioral Rehabilitation Services Rehab Center, prides himself on developing a program for the individual. Behavioral Rehabilitation Services believes in continued growth after treatment and can guide and ensure long-term sobriety.

Avoid Relapse with the Right Friends

The best way to prevent relapse and continue a sober life is to surround yourself with trustworthy friends and family. Towards the end of treatment, Behavioral Rehabilitation Services encourages clients to begin creating a strong support network. An active support system consists of a group of loving, trustworthy individuals that you can call upon in a time of need. This includes joining a local support group. During these gatherings, recovering addicts can share their feelings. Sharing provides them with an excellent opportunity to release tension, depression, and anxiety. The support and knowledge from group meetings with those who have similar problems can be a great way to continue to grow into your life after rehab.

Plan Your Life After Rehab by Planning for the Future

Recovering addicts must always continue to move forward and strive for more. Outlandish dreams and aspirations should be placed on the back burner so that you can focus on more realistic goals. Little victories can help to build self-confidence and self-efficacy. These achievements include living arrangements and social circles. Anyone or thing that can trigger a craving or enables substance abuse, you should avoid altogether.

Develop a Hobby for Your Life After Rehab

The best thing that a recovering addict can do is to find a healthy hobby with which they can fill their time. Healthy activities such as running, yoga, racquetball, surfing, softball, golf, tennis, painting, reading, writing or any number of healthy activities will work. These hobbies can help take away any ‘down’ time that you might otherwise use to abuse drugs or alcohol. Hobbies encourage healthy relationships and activities that better the health of a recovering addict both mentally and physically.

Spirituality

Finding some spirituality can be unbelievably helpful in your life after recovery. Recovering addicts who learn more about themselves are better equipped to maintain sobriety. Spirituality helps recovering addicts control their emotions during trying times and find healthy outlets for bad feelings.

100% Sober Living

It is critical that you as a recovering addict return to a 100% sober living situation. If you are returning to a home or area where substance use and abuse is accepted, then you must move. These are unnecessary temptations, which are of no help to your continuing growth in your new life after rehab.

Focus on Relapse Prevention

Why Effective Executive Rehabs Focus on Relapse Prevention

People who are unfamiliar with the intricacies of addiction and recovery may think that avoiding relapse after treatment at a rehab facility is as simple as learning to say “no.” The experts at Behavioral Rehabilitation Services, understand that recovery is an ongoing process that requires a lifelong commitment to sobriety, even if that process includes one or more relapses.   BRS is an extensive rehab facility nestled among 80 acres of wooded, scenic land in Michigan, where you can focus on relapse prevention techniques. If you are struggling with an addiction to drugs or alcohol, and you believe an executive rehab facility can help, contact Behavioral Rehabilitation Services today.

Learning to Focus on Relapse Prevention Skills

Even the most dedicated rehab clients falter from time to time, and it’s common in the recovery community for individuals to fall back into old habits and relapse after seeking treatment for an addiction to drugs or alcohol, which is why some of the best rehab facilities emphasize the effectiveness of focus on relapse prevention. Per Wickstrom, CEO and founder of BRS, was once an addict and uses his own past experience with addiction to help others and has this to say, “It is my deeply held belief that while an individual definitely needs help and support from others in order to overcome their drug abuse and addiction problems, it was their own choice to turn to drug use in the first place and it must be their own choice to achieve sobriety and recover control of their life.” It’s important to understand that relapse isn’t the end of recovery, nor is it something that happens suddenly. In most cases, relapse occurs over time, with plenty of warning, but with the right strategies and coping skills, a relapse can simply end up a bump in the road to long-term recovery. With an effective relapse prevention education, however, recovering addicts can prevent even a brief return to drugs or alcohol, and have a better chance of achieving lasting sobriety.

Substance Abuse Relapse and Triggers

Relapse typically occurs because of a trigger, which is any form of stimuli that initiates the desire to engage in addictive behavior, and, during a recovery program, triggers may cause an individual to engage in behavior that they are otherwise trying to avoid, such as using drugs or alcohol. A relapse prevention program can be useful in helping the individual avoid these triggers and remain sober, and at executive rehabs like Behavioral Rehabilitation Services, this type of program typically caters to the needs of each client, with relapse prevention techniques suited to each’s unique situation.

There are some factors or triggers, that can play a role in a recovering addict’s relapse, including emotional, physical and mental issues that spell trouble for a compulsive alcohol or drug user. An emotional relapse may be characterized by an unhealthy behavior or uncontrolled emotion, and when these things are ignored, it can lead to a mental relapse when a recovering addict begins to feel conflicted about using or not using, spends time thinking about using in the past, and starts to glamorize these harmful behaviors. All of these things can lead to a physical relapse, which is evidenced by actions like visiting areas where the individual once scored drugs, driving past bars where he or she used to drink, or using drugs or alcohol. A very strong focus on relapse prevention can help avoid all of these obstacles after successful addiction treatment.

Contact the Substance Abuse Counselors at BRS Rehab Today

Relapse can be a difficult part of the recovery process, but for many recovering addicts, it’s a necessary part of the process, and something they’ll encounter at least once. If you or a loved one is facing a substance abuse disorder, and you have suffered a relapse, it doesn’t mean your chances of long-term recovery are over. Call Behavioral Rehabilitation Services today at our toll-free number to discuss your relapse prevention options.

Luxury Rehab Facilities

5 Common Questions About Luxury Rehab Facilities

Recovery from chemical dependency is a personal process, and the type of substance abuse rehab facility that works best for you will depend on your own personal recovery needs. There are a number of rehabilitation facilities in the United States that cater to clients searching for a more luxurious substance abuse program, and these luxury rehab facilities typically offer a more comfortable and well-appointed rehabilitation experience.

Choosing Between Regular and Luxury Rehab Facilities

Regardless of what rehabilitation facility you choose, the main goal of treatment is to move towards a life free from drugs or alcohol. The following are the five questions most commonly asked about luxury rehab facilities:

  1. What type of amenities do luxury rehab facilities have? At a luxury rehab facility, you’ll usually find a wide range of amenities designed to improve the overall rehabilitation experience, like spa treatments, gym or pool access, organic food, yoga classes, meditation, acupuncture, and other alternative services intended to supplement the client’s recovery program. While these amenities may seem frivolous to some, research has proven that they play an important role in helping to heal the mind, body, and spirit from the effects of addiction, and teaching recovering addicts how to deal with stress and other challenges in a healthy, productive way.
  2. How much does luxury addiction treatment cost? The cost of addiction treatment depends on the client’s needs and the quality of the facility. There are rehab facilities out there for all budgets, and, while luxury facilities tend to be the more expensive option, they also have a reputation for being one of the most effective. When analyzing the cost of addiction treatment, it’s important to consider too, the cost of remaining addicted to drugs or alcohol. While a luxury rehab may cost more upfront, if the treatment is effective, it may actually cost the client less in the long run.
  3. Will my privacy be protected at a luxury rehab facility? Because luxury rehabs are used to catering to the addiction recovery needs of well-known clientele, they take the privacy of their clients extremely seriously. Substance abuse counselors and other professionals at luxury rehab facilities like Behavioral Rehabilitation Services take great care to protect the privacy and confidentiality of their clients and will work to ensure that your needs are met in a respectful and private manner.
  4. What treatment programs do luxury facilities offer? There are a number of addiction recovery programs available at luxury rehabs, though the selection typically depends on the facility. Offering alternative therapies to the traditional 12-Step approach developed by Alcoholics Anonymous, Behavioral Rehabilitation Services gives clients the opportunity to participate in highly-regarded programs like SMART Recovery, faith-based recovery, cognitive-behavioral therapy, and motivational enhancement therapy.
  5. What if I relapse? Many of the top luxury rehab facilities provide aftercare services, which are intended as a means of helping recovering addicts stay sober after treatment. Unfortunately, relapse is a common occurrence for recovering addicts, and for those who fall back into their old patterns of substance abuse, returning to a residential treatment program may become necessary. Luxury rehab facilities will work with clients to develop a personalized recovery program that works best for them.

Getting Addiction Treatment

Regardless of what rehab facility you attend, overcoming an addiction to drugs or alcohol will be one of the toughest things you’ll ever have to do in your life, but choosing a luxury rehab can at least make the experience more comfortable, relaxing and stress-free.

Treatment for Athletes

Athletic Organizations: Should They Pay for Treatment?

The issue of substance abuse among athletes remains a serious problem in the United States today, with some athletes taking steroids or human growth hormones to enhance their performance, and others abusing prescription painkillers or other substances to mask pain, so they can continue playing despite being injured. Still others take stimulants, benzodiazepines or marijuana to address an undiagnosed mental illness, or abuse drugs known as “blood boosters” to help them train harder. Whatever the substance, it’s clear that drug use among athletes remains a major public health concern. But when it comes to covering the cost of treatment, the issue of who should pay remains a hotly contested topic. Should the athletic organization pay for addiction treatment for athletes? Or should the athlete be responsible for his own stay at a rehabilitation facility?

Why Athletes Abuse Substances

There is an enormous amount of pressure put on athletes today, particularly professional athletes, and they are constantly aware that their careers, their income, their futures and their success and the success of their teammates depends on how they perform individually – an unyielding stress that, in many cases, leads to the use of performance-enhancing drugs or other substances. In a survey of 198 Olympic athletes from 1982 to 1995, 195 indicated that they would abuse drugs if it would help them win an Olympic gold medal and they knew they wouldn’t get caught. When asked if they would use a performance-enhancing drug even if it was guaranteed to kill them within five years, half of the athletes kept their answer the same. On the other hand, when that same question was posed to 250 normal Australians, less than one percent said they would take the drug.

The Issue of Drug Abuse Among Athletes

According to the National Survey on Drug Use and Health, American athletes are at the greatest risk for addiction and substance abuse, due in large part to the immense amount of pressure put on them to perform well and exceed expectations. And while most major sports organizations have strict policies against drug use, simply banning substance abuse among athletes isn’t enough. Too often, athletes are pushed beyond their capabilities in terms of performance, causing them to turn to performance-enhancing drugs, and injured athletes are pressured by their team or athletic organization to continue playing in spite of their pain, which may lead them to abuse their painkiller medication. Some of the most common physical signs of substance abuse among athletes include:

  • Complaints of dizziness
  • Frequent headaches
  • Confusion
  • Drowsiness
  • Changes in performance
  • Gastrointestinal distress
  • Slurred speech
  • Flushed skin
  • Dilated pupils

Mood swings are also a major red flag for drug use, and athletes struggling with substance abuse may appear depressed, and may lose interest in things that once mattered deeply to them.

Seeking Treatment for Athletes with Substance Abuse

Broaching the topic of substance abuse with a friend or loved one can be difficult or awkward, but it is the necessary first step in helping that individual seek treatment for their addiction problem. Abusing performance-enhancing drugs or other substances can end a career forever, as many professional athletes have learned the hard way, but a professional addiction recovery facility can turn things around and help the athlete make positive changes in his or her life. There’s no question that the best way for an athlete to properly address his or her addiction problem is to enroll in a professional, residential treatment for athletes that specializes in substance abuse recovery.

When it comes to paying for an athlete’s stay at a treatment facility though, that’s where the controversy begins. Some believe that the athletic organization should be responsible for treatment for athletes, much like the team or organization would be responsible for paying for an injury the athlete sustains on the field. At the professional level, full medical coverage is part of the standard player contract, paid for by the team’s insurance policy, and many people believe that this coverage should extend to treatment for a substance abuse problem. No athlete should have to struggle with addiction, and by covering the cost of treatment, the athletic organization can significantly improve the athlete’s chances of recovery.

Is Relapse Inevitable

Is Relapse Inevitable or is it Preventable?

When recovering from addiction, a person might ask is relapse inevitable or is it preventable?  Seeking help for an addiction to drugs or alcohol is the first major step on the road to lasting recovery, and a professional rehab facility like Behavioral Rehabilitation Services can significantly improve an addict’s chances of staying sober, through proven treatment practices like individual counseling, mentorship, group therapy and restorative exercise. However, even after the addict has completed a recovery program, the risk of relapse remains a very real concern, one that friends and loved ones should take seriously. By learning about common relapse triggers and the warning signs of a slide back into destructive behavior, you can reduce the impact of a relapse on the addict and his loved ones, and possibly even prevent a relapse altogether.

Understanding Why Is Relapse Inevitable in Some Cases

The primary goal of a recovery program like Behavioral Rehabilitation Services is to help addicts learn how to use the tools and skills they developed throughout treatment in real-world situations, teaching them to resist familiar urges, avoid old triggers and live happier lives, free from the use of illicit substances. Unfortunately, in some cases, relapse is inevitable in some cases, however, it doesn’t mean that rehab failed or that the person is a failure.  Often, the recovering addict encounters a person or situation that causes him to return to his old habits, abusing drugs, alcohol or another illicit substance. This is called a “relapse,” and while relapse is common among recovering addicts, it doesn’t mean the chances of long-term recovery are nonexistent.

The truth is that most recovering addicts relapse at least once, and many do so more than once, over the course of their recovery. It helps to look at recovering from alcoholism or drug addiction as an ongoing process, one in which temporary setbacks, or relapses, are common, and don’t necessarily signal an outright failure. It’s also important to understand what factors, or triggers, may lead to a relapse, so the addict and his support system can do everything in their power to avoid or minimize the impact of a relapse. The following are some common relapse triggers for addicts:

  • Emotional factors like depression, anxiety, stress or frustration
  • Being around people or places that remind the addict of using
  • Watching TV, surfing the web, using social media, or engaging in another distracting activity
  • Not getting enough sleep
  • Happy events that lead to overconfidence
  • Sensual reminders of the addictive behavior (the smell of alcohol, or the sight of people laughing and drinking in a bar)

Reducing the Risk and Impact of a Relapse

According to the National Institute on Drug Abuse, 40% to 60% of people relapse in recovery, but as time passes, relapses should occur less and less frequently. In fact, one study published in 2007 found that the rate of relapse dropped to 15% after five years of sobriety. Still, most people would say that relapse is inevitable for the majority of addicts and that recognizing the warning signs of a relapse is the first step in minimizing its impact. For instance, if the recovering addict is experiencing destructive thoughts, returning to unhealthy environments or behaviors, isolating himself from groups and activities, or experiencing mood swings, the person might wonder is relapse inevitable at this stage.

Aftercare Treatment for Recovering Addicts

While relapses are a common occurrence for individuals recovering from an addiction to drugs or alcohol, there are steps recovering addicts can take to decrease their chances of relapsing. One way to do this is to take part in aftercare treatment, an outpatient service offered by many rehab facilities, to help addicts learn tools for managing stress or anger, recognizing and addressing personal triggers, and dealing with temptations. Speaking with a mentor or reconnecting with trusted counselors from the addict’s treatment facility can also reduce the likelihood of a relapse, as can leading a healthy lifestyle, and joining a support group where recovering addicts share their personal experiences and learn from one another in a safe and supportive environment.  To answer the question “Is relapse inevitable or is it preventable?”, the answer is, it can be both.